It’s time for your meditation…  The Independent Comment on some of the benefits of Meditation. By Roger Dobson More than just an aid to wellbeing, the ancient discipline could soon be used to treat conditions from obesity to multiple sclerosis … Continue reading →

We are really excited to unveil the new Blue Cow logo.  Created by CTS TheGateWorldwide we signed off on it yesterday.

Once we had returned from India, and hit the ground with a zenned out bump, over a glass of wine conversations turned to how we might go about creating a “London” Yoga studio. We were fairly clear on our aim, to create … Continue reading →