There are many treatments that cater to a wide range of conditions, including: stress, back and neck pain, whiplash, sports injuries, frozen shoulder, tennis elbow, lack of energy, muscle tension, headaches, digestive problems, IBS, or arthritis.

The best news is that they are beneficial for everyone and are a natural way of helping you look after yourself.

You don’t need to be recommended to have treatment, though the advice of your doctor or a friend might be one way to realise that you have been missing out.