A stronger and faster paced Vinyasa Flow class – gracefully harmonising fluid movements with the breath.

In our Dynamic classes postures are held and worked within a faster sequence allowing you to develop strength, flexibility, stamina, balance and coordination.

If you’re looking to challenge yourself physically and build a sweat while building a stronger mental focus, then this is the class for you!

Note: We don’t generally recommend these classes if you’re brand new to Yoga as the pace of the class may make it a little more challenging to follow initially. But if you want to push yourself that little further, you’re welcome to join in!

A more gentle Vinyasa Flow class that keeps you moving, builds physical agility and improves mental focus by uniting movement with the breath.

Our Flow classes stretch your muscles while building strength and stamina, but at a calmer pace than our Dynamic offering.  This slower approach allows us to harmonise opening the body with calming the mind to bring a bit of balance back to intense City lifestyles.

Note: These classes are great for all of us – whether you’ve just found Yoga today or you’re more experienced, but prefer to practice at a more moderate pace.

The “Anti-Desk” Yoga – our Flow & Restore class is specifically designed for those of us who have tight shoulders, hips, necks and backs.

Flow through a gentle Asana practice stretching out your muscles before letting all the tension go and indulging in a calming restorative session towards the end, which allows your body and your mind to completely relax and recharge.

Note: Anyone from complete beginners to the more experienced will benefit from this rejuvenating practice. Allow yourself to unwind and refresh!

Heartcore’s reformer-based classes use core-focused functional training in a highly effective, high-energy class format to provide a comprehensive full body workout in the shortest possible timeframe.

Our custom made reformers have been specifically designed to deliver optimal results by maximizing potential exercise combinations and minimizing downtime. 

The result is a dynamic and intense 55-minute workout that burns calories rapidly and allows you to sculpt your physique in ways that traditional exercise simply can not match. 

All levels welcome. 

Visit Heartcore.co.uk to book your Dynamic Pilates class and get your 4 for £40 Heartcore Introductory Offer!

If you’re aiming for Black Swan beauty over Bootcamp buff, then these fast, fun, high-energy classes offer a perfect mix of stretching and toning to help you sculpt the ballet body you’re after.

Heartcore Barre mixes targeted toning sequences of isolated micro-movements with playlists that are more Uptown Funk than Swan Lake to produce a fast, efficient, fun workout that delivers immediate results.

These 45-minute express and 55-minute full-length classes are great for targeting longer, leaner limbs while zipping in your waistline to create a natural ‘corset effect’ and a lifted curvy bum.

Visit Heartcore.co.uk for Barre drop-ins or class packs.

Want to combine Yoga and Barre into your daily routine? Get our exciting new Glow & Flow membership!

Yoga Drop In

£ 16

Per Class
  • 45 mins
  • 60+ mins
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Yoga Class Pass fromas low as

£ 12

Per Class
  • 5 Yoga classes – £70 valid for 6 weeks
  • 10 Yoga classes – £130 valid for 12 weeks
  • 20 Yoga classes – £240 valid for 24 weeks
book classes

Unlimited Yoga from

£ 100

Per Month
  • One Month Unlimited Yoga – £130
  • Monthly Unlimited Yoga (Direct Debit) – £100*
book classes

* Three month minimum commitment.

For Dynamic Pilates and Heartcore Barre individual and class pack prices, please visit Heartcore.co.uk.

Glow & Flow offers Unlimited Yoga + Barre @ £150 p/m.