Grab Your Shine with Glow & Flow

Try your first two weeks of Unlimited Barre & Yoga at Blue Cow for £50

Introducing Glow & Flow


Radiate like never before with Glow & Flow – an unlimited Barre & Yoga pass from Blue Cow to help your inner beauty shine through a toned frame that’s noticeably lifted and leaner.  Choose your own mix of classes to balance your mind, sculpt your body and build an inner glow that leaves you looking and feeling better than ever.

Glow & Flow passes are available on a limited basis, so grab yours today or contact us for more details.

Heartcore Barre


If you’re aiming for Black Swan beauty over Bootcamp buff, then these fast, fun, high-energy classes offer a perfect mix of stretching and toning to help you sculpt the ballet body you’re after.

Heartcore Barre mixes targeted toning sequences of isolated micro-movements with playlists that are more Uptown Funk than Swan Lake to produce a fast, efficient, fun workout that Women’s Health called an upgrade on most Barre programs that is “next level awesome“.

These 45-minute express and 55-minute full-length classes are great for targeting longer, leaner limbs while zipping in your waistline to create a natural ‘corset effect’ and a lifted curvy bum.

Blue Cow Yoga


Choose from your favourite Blue Cow classes and instructors offering a fantastic mix of Dynamic, Flow and Restorative yoga classes.

Whether you’re looking to build strength, flexibility and coordination in our engaging Dynamic classes or open your body while calming your mind in our Flow classes, you’re sure to find a the perfect fit to bring some balance back to your inner world.

While you’re your at it, grab a few Flow & Restore classes to help you truly refresh, relax and restore your inner glow.

Start building your inner glow and outer flow with

two weeks of unlimited Barre and yoga for only £50.


Start Glowing Today